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CeeDee Lamb: Weight, Height, And Physical Attributes

Mar 07, 2026 • minute read

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Who is CeeDee Lamb and what are his physical attributes like?

CeeDee Lamb is an American football wide receiver for the Dallas Cowboys of the National Football League (NFL). He played college football at Oklahoma, and was drafted by the Cowboys in the first round of the 2020 NFL Draft. Lamb stands 6 feet 2 inches (1.88 m) tall and weighs 190 pounds (86 kg).

Lamb's height and weight are important factors in his success as a wide receiver. His height allows him to out-jump defenders and make contested catches. His weight gives him the strength to break tackles and gain extra yards after the catch.

In 2022, Lamb had 107 receptions for 1,359 yards and nine touchdowns. He was named to the Pro Bowl for the first time in his career.

Lamb is a rising star in the NFL. His combination of size, speed, and athleticism make him one of the most dangerous wide receivers in the league. He is a key part of the Cowboys' offense and is expected to have a long and successful career.

CeeDee Lamb

CeeDee Lamb's weight and height are two important physical attributes that contribute to his success as a wide receiver in the NFL. Let's explore six key aspects related to his weight and height:

Height: 6'2" (1.88 m)
Weight: 190 lbs (86 kg)
Body Mass Index (BMI): 22.5 (healthy weight range)
Body Fat Percentage: Around 10% (lean and athletic)
Vertical Jump: 39.5 inches (elite level)
40-Yard Dash: 4.50 seconds (above average speed)

Lamb's height gives him an advantage in jump balls and contested catches, while his weight helps him break tackles and gain extra yards after the catch. His lean body composition and low body fat percentage allow him to maintain his speed and agility on the field. His impressive vertical jump and 40-yard dash time demonstrate his athleticism and explosiveness. Overall, Lamb's weight and height are important factors that contribute to his success as a wide receiver.

1. Height

CeeDee Lamb's height is a significant factor in his success as a wide receiver in the NFL. His height gives him an advantage in jump balls and contested catches. He is able to out-jump defenders and make catches over their heads. This is a valuable asset for a wide receiver, as it allows him to make big plays and move the chains. Lamb's height also helps him to gain yards after the catch. He is able to use his long strides to gain separation from defenders and pick up extra yards.

In addition to his height, Lamb's weight and body composition also contribute to his success on the field. His weight of 190 pounds gives him the strength to break tackles and gain extra yards after the catch. His lean body composition and low body fat percentage allow him to maintain his speed and agility on the field. Overall, Lamb's height, weight, and body composition are all important factors that contribute to his success as a wide receiver.

Lamb's height is a particularly important factor in his success in the NFL. He is able to use his height to his advantage in a variety of ways, and it is one of the things that makes him such a dangerous weapon for the Dallas Cowboys.

2. Weight

CeeDee Lamb's weight of 190 lbs (86 kg) is another important factor in his success as a wide receiver in the NFL. His weight gives him the strength to break tackles and gain extra yards after the catch. This is a valuable asset for a wide receiver, as it allows him to make big plays and move the chains.

Strength and Power: Lamb's weight gives him the strength to break tackles and gain extra yards after the catch. This is especially important in the NFL, where defenders are often much bigger and stronger than wide receivers.
Balance and Stability: Lamb's weight also helps him to maintain his balance and stability on the field. This is important for making catches in traffic and for running routes effectively.
Blocking: Lamb's weight can also be an asset in the blocking game. He is able to use his weight to seal off defenders and create running lanes for his teammates.
Durability: Lamb's weight can also help him to stay healthy and durable throughout the season. He is less likely to be injured by big hits, and he is able to recover more quickly from injuries.

Overall, Lamb's weight of 190 lbs (86 kg) is a significant factor in his success as a wide receiver in the NFL. It gives him the strength, power, balance, and durability to be a productive player on the field.

3. Body Mass Index (BMI)

Body Mass Index (BMI) is a measure of body fat based on height and weight. A BMI of 22.5 is considered to be within the healthy weight range. CeeDee Lamb's BMI of 22.5 indicates that he is at a healthy weight for his height and build.

Body Composition: BMI is a measure of overall body composition, including muscle, fat, and bone. A BMI of 22.5 indicates that Lamb has a healthy balance of muscle and fat.
Health Risks: People with a BMI within the healthy weight range are at lower risk for obesity-related health problems, such as heart disease, stroke, type 2 diabetes, and some types of cancer.
Athletic Performance: For athletes, a BMI within the healthy weight range is generally associated with better performance. This is because a healthy weight can help to improve strength, speed, and agility.

Overall, Lamb's BMI of 22.5 is a positive indicator of his overall health and fitness. It suggests that he is at a healthy weight for his height and build, and that he is at lower risk for obesity-related health problems. Additionally, his BMI is within the range that is generally associated with better athletic performance.

4. Body Fat Percentage

CeeDee Lamb's body fat percentage of around 10% is a significant factor in his success as a wide receiver in the NFL. A low body fat percentage indicates that Lamb has a high proportion of muscle mass and a low proportion of body fat. This gives him several advantages on the field:

Strength and Power: Muscle mass is essential for strength and power. Lamb's low body fat percentage allows him to develop and maintain a high level of muscle mass, which gives him the strength to break tackles and gain extra yards after the catch.
Speed and Agility: A low body fat percentage also contributes to speed and agility. Lamb's lean body composition allows him to accelerate quickly and change direction easily, which is essential for a wide receiver.
Endurance: Muscle mass also plays a role in endurance. Lamb's low body fat percentage allows him to maintain his energy levels throughout the game, which is important for a wide receiver who is constantly running routes and making catches.

Overall, Lamb's body fat percentage of around 10% is a key factor in his success as a wide receiver in the NFL. It gives him the strength, power, speed, agility, and endurance to be a productive player on the field.

5. Vertical Jump

CeeDee Lamb's vertical jump of 39.5 inches is an elite level measurement that contributes significantly to his success as a wide receiver in the NFL. His exceptional vertical jump ability is directly related to his weight and height, which provide him with the necessary power and explosiveness to elevate and make contested catches.

Lamb's weight of 190 lbs provides him with the necessary power to generate upward force during his jump. The combination of his weight and height allows him to reach higher and out-jump defenders, giving him an advantage in jump ball situations. Additionally, his lean body composition and low body fat percentage contribute to his vertical jump ability by reducing unnecessary weight and allowing for greater explosiveness.

Lamb's vertical jump is a crucial component of his overall athleticism and success on the field. It enables him to make spectacular catches, gain separation from defenders, and secure passes in traffic. His elite level vertical jump is a testament to his exceptional physical attributes and training regimen.

6. 40-Yard Dash

The 40-yard dash is a critical measure of speed and acceleration for football players, and CeeDee Lamb's time of 4.50 seconds is above average for wide receivers in the NFL. His speed is a significant complement to his weight and height, contributing to his overall athleticism and success on the field.

Lamb's weight of 190 lbs provides him with the necessary power to generate explosiveness out of his stance. Combined with his height of 6'2", he can reach a high top speed quickly and maintain it throughout the 40-yard dash. His lean body composition and low body fat percentage further enhance his speed by reducing unnecessary weight and improving his power-to-weight ratio.

Lamb's above-average speed is crucial for his success as a wide receiver. It allows him to create separation from defenders off the line of scrimmage, gain yards after the catch, and track down deep passes. His combination of weight, height, and speed makes him a dangerous weapon for the Dallas Cowboys, and it is a key factor in his ability to produce at a high level in the NFL.

FAQs on CeeDee Lamb's Weight and Height

CeeDee Lamb is a standout wide receiver for the Dallas Cowboys, and his physical attributes, including his weight and height, play a crucial role in his success on the field. Here are some frequently asked questions and answers regarding CeeDee Lamb's weight and height:

Question 1: What are CeeDee Lamb's weight and height?

Answer: CeeDee Lamb weighs 190 lbs (86 kg) and stands 6'2" (1.88 m) tall.

Question 2: How do Lamb's weight and height contribute to his success as a wide receiver?

Answer: Lamb's weight provides him with strength and power to break tackles and gain extra yards after the catch. His height gives him an advantage in jump ball situations, allowing him to out-jump defenders and make contested catches.

Question 3: What is Lamb's BMI, and what does it indicate?

Answer: CeeDee Lamb's BMI is 22.5, which falls within the healthy weight range. This indicates that he has a balanced composition of muscle and fat, contributing to his overall health and fitness.

Question 4: How does Lamb's body fat percentage impact his performance?

Answer: Lamb's low body fat percentage, around 10%, gives him a lean and athletic physique. This reduces unnecessary weight, enhances his speed and agility, and allows him to maintain his energy levels throughout the game.

Question 5: What are Lamb's vertical jump and 40-yard dash times, and how do they relate to his weight and height?

Answer: Lamb's vertical jump of 39.5 inches and 40-yard dash time of 4.50 seconds are impressive measurements that complement his weight and height. His power and explosiveness allow him to elevate for high catches, while his speed helps him create separation and gain yards after the catch.

In conclusion, CeeDee Lamb's weight and height are key physical attributes that contribute to his success as a wide receiver in the NFL. His combination of size, strength, speed, and athleticism makes him a valuable asset to the Dallas Cowboys.

Transition to the next article section: Exploring CeeDee Lamb's Career Highlights and Achievements

Conclusion

In exploring CeeDee Lamb's weight and height, it becomes evident that these physical attributes are integral factors contributing to his success as a wide receiver in the NFL. His weight of 190 lbs provides him with strength and power, while his height of 6'2" gives him an advantage in jump ball situations. Lamb's lean body composition, low body fat percentage, impressive vertical jump, and above-average speed further enhance his athleticism and performance on the field.

Lamb's weight and height, coupled with his exceptional skills and training, have enabled him to establish himself as one of the most promising wide receivers in the league. His ability to make contested catches, gain yards after the catch, and create separation from defenders is a testament to his physical attributes. As Lamb continues his career, it will be exciting to witness how he utilizes his weight and height to make even greater contributions to the Dallas Cowboys and the NFL.